This is me after my quasi-Cross Fit Workout. I almost puked..could be due to the fact that I am doing this outside in like 98 degree weather. Oh well, it feels good to workout hard!
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About Me
- Maria
- I have joined the ranks of motherhood (x 2 now) and am enjoying every minute! I am a very proud Mama to our precious daughter, Abigail and our sweet little boy, Wesley. Being a mom is the most rewarding job in the world.
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3 comments:
Maria -- Crossfit is SO hard!!! Mike loves it...it kills me though. Such a great workout though.
Mike wants to know what you did. He just finished his crossfit for the night.
Tell Mike, I make up my own routine/circuit but I got the ideas from Aaron's cross fit studying :). Tonight I did lunges, shoulder press with the bar and a jump, burpees (ugh), hamstring curls using the swiss ball, calf raises, push ups and upright rows with free weights. I did that circuit twice, then I did 50 jumps in a row and 10 x 10 second handstands (my own addition :) So I kind of make up as I go and what I feel like that day!
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